3 Hopeful Truths for When God Doesn’t Remove the Pain

“There’s purpose in our pain.” We toss this catchy phrase around often when someone we know is going through difficult times. We hope it will give us some semblance of comfort or encouragement when what we’re experiencing is too painful to bear. But really, in the midst of harsh pain, these words offer little help. Because it’s hard to see any good if God isn’t answering your prayers for relief. 

On a particularly challenging day, the last thing I want to think about is God’s greater purpose for the pain I’m feeling. I just need to get through that moment. 

Pain keeps our minds focused on what’s hurting instead of God’s goodness. And the truth is, sometimes God doesn’t remove our pain. So how do we navigate that, as women of faith? How do we hold on to hope and keep praying for healing, knowing God may have left this “thorn in the flesh” for us to deal with?

Why Doesn’t God Remove My Pain?



Many of you have reached out to me and shared your pain-filled stories. I’m in awe of the perseverance you’ve shown through the adversity you’ve faced. But even the strongest people I know have moments where weakness takes over. Discouragement sets in with a big dose of despair not far behind.

I for one try not to linger too long in the “why” of God’s plan. I can get so caught up in the questions that I get distracted from what I do know, and that is this: God is faithful, even when we don’t feel it. 

So rather than asking why, let’s seek God’s Word about the pain we experience in this life. God gave us the apostle Paul’s story as an example. Let’s look at how Paul handled his affliction. We can learn much from his response when God didn’t remove his pain.

“So to keep me from becoming conceited because of the surpassing greatness of the revelations, a thorn was given me in the flesh, a messenger of Satan to harass me, to keep me from becoming conceited. Three times I pleaded with the Lord about this, that it should leave me. But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me.” (2 Corinthians 12:7-9 ESV)

2 Corinthians 12:9 is one of my favorite verses. I love the idea that God’s grace is there for me in my weakness. When I’m absolutely zapped of my strength, God’s power is perfected. What a promise! Paul goes on to say:

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“For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities. For when I am weak, then I am strong.”

I’d say Paul set the bar pretty high for someone like me. I cringe a little when I think about actually being content in calamity. God’s still working on me. But this week I came across a verse in Psalm that settled this truth in my heart.

“This is my comfort in my affliction, that your promise gives me life.” (Psalm 119:50)

I wrote the verse on a sticky note and pasted it to my laptop where I can read it again anytime pain sets in. God’s promises are good and true, and if we invite him into our suffering, he will pour into us from his life-giving supply.

3 Hope-filled Ways Affliction Helps Us


I walked out of my new doctor’s office with replenished hope. She gave wise advice about managing some ongoing pain I’d been battling for years, including practical tips for taking care of my health. My husband could sense my enthusiasm as I told him all about it. I thought I had finally received an answer to my prayers! But a week later, the pain returned with a vengeance. One step forward, two steps back.

Sitting with the Lord in prayer in the days following the appointment helped me shift my perspective. I realized I had turned my focus toward the pain, which wasn’t doing me any good. Through a whole lotta prayer time and seeking the Lord about my trial, I discovered three things I could learn from my affliction. These 3 truths brought much-needed peace, and I pray they will do the same for you.

One: Affliction keeps our focus on what’s most important.


A life-threatening diagnosis changes just about everything. It alters how we live day-to-day, how we spend our time, and our priorities. It brings what’s most important back into focus.


After a cancer battle, I wanted to spend as much time as possible with the people I love. I wanted to put my phone down, look at them when they spoke, and lean into every word. I held each occasion together as a treasure in my heart. Then I noticed that over time, I started getting distracted again. 

It’s a challenge to find the beauty in painful seasons, but my priority reset was just what I needed. And my affliction helped me get there. I couldn’t let the routine of daily life lure me back toward unnecessary things, so I made adjustments to keep first things first. 

Now, if I have to lay down and rest, I use that time to pray for my family and friends. If I can’t do as much physically as I used to do, I make a point to put get-togethers at the top of my list. I try to view the pain as a weekly and sometimes daily reminder of the most important things in my life. 

Two: Affliction reminds us to take proper care of ourselves.


I remember a time in my life when I had so many plates spinning, it was only a matter of time before they crashed to the floor. And boy, did they crash in a big way.

Soul care not only helps ease our physical pain, but also aids in mental wellness. We want to be our best selves for our people, and pain will try to derail us. Let’s refuse to let it by finding ways to make our physical, mental, and spiritual health a priority. 


Whenever pain hits, I try to think about simple ways to care for myself. What will ease the pain? What healthy choices will lead to feeling better? I may not be totally thrilled with the idea of getting out of bed and going for a walk, but that’s something that always seems to lift my spirit. 

Maybe you enjoy a few minutes of quiet time with your favorite devotional or playing worship music on hard days. Prayerfully consider what works for you in this season, then find one simple thing to put into practice.

(For helpful ideas on soul care tips, visit my friend Lyli Dunbar.)

Three: Affliction ensures our dependence on God to provide.


God is my Healer. He healed me from deadly disease and also healed my heart in ways that would fill this page. I will never cease praying for healing for myself and others who are suffering. I believe in God’s healing power. 

I also have peace today. Because one thing affliction teaches us is that we can trust God’s no as well as his yes


Your perseverance hasn’t gone unnoticed, dear friend in the faith.

We don’t have to seek purpose in our pain to know God will be with us through it. So if you’re dealing with an affliction and it seems God hasn’t answered your prayer, may this day and these truths bring you renewed hope. Let’s invite him to walk with us through the pain and watch how he transforms us by his perfect power.

What to Do When God Is Quiet

Some seasons are quieter than others. I remember not so long ago when getting a quiet moment to myself felt beyond reach. A full time teaching job, a classroom of kids every day, family activities on the weekends, all contributed to a full, busy, and noisy life. It was anything but quiet.

Now, I’d love to have a little noise back in the daily routine. Noise keeps my mind and heart occupied, leaving little room for wandering into loneliness or discouragement. When it’s quiet, I can get carried away in my own thoughts.

This season has brought more quiet than I expected, so I’ve had to lean into the silence. To seek more of God in my quiet times. To have conversations with Him instead of in my own head. (That happens a lot when I’m surrounded by too much quiet.)

But we don’t have to be in a quiet season to feel like God is quiet.

There are times when I can’t hear Him. When I long to have a discussion with God, but the conversation feels one-sided. I talk and talk but hear nothing in return. I know God is here, always. His Word confirms it, so why are there times when I can’t hear His voice?

Is God Really Silent?

Sometimes when I pray, I don’t sense an answer from God right away. I start analyzing the possible reason for His silence. I wonder if maybe it’s a test, and He’s waiting to see what I will do while He looks on from a distance. I search and search for an answer in His Word, because I’ve heard that the answer to every problem can be found there.

But after exhausting all my efforts and coming up empty, I feel defeated. Silence leads to loneliness, and I question why He would leave me to face my problem alone.

I’ve realized that too much quiet can lead my thoughts down a dangerous path. So when quiet seasons leave me feeling alone with only my thoughts to keep my company, I need to begin by reminding myself of the truth. God cares, and He will never leave us alone.

“Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.” Joshua 1:9 ESV

I’m so thankful for the access we have to God’s Word. A quick topic search can lead me to hope-filled verses I can count on in difficult times. Scripture is alive, active, and relevant to our needs. So the truth is that as long as we have God’s Word with us, God is never silent. He is with us wherever we go in a very tangible way. When I carry God’s Word with me, I have Him with me.

Help for When We Don’t Hear God

If we know the truth that God is not silent, how can we keep our minds from wandering into dangerous territory? How can we keep the quiet from getting to us?

If you’re struggling today with feeling like God is quiet, I understand. There are steps we can take to ensure we keep our minds and hearts grounded in the truth of God’s faithfulness. Here are four tips we can try when God is quiet. These have each been helpful to me, and I pray you find them helpful, too.

  • Look for the truth that God is here, even if we don’t hear anything.

Just like the verse I shared above in Joshua 1:9, the Bible is filled with encouraging verses to remind us about God’s powerful presence. When we seek encouragement from Scripture, we will find it.

“You will seek me and find me, when you seek me with all your heart.” Jeremiah 29:13

If you sense negative things like frustration or bitterness working their way into your heart in the quiet, seek out verses about God’s presence to bring you comfort.

  • Ask God to show us ways He is working, even if we don’t see anything changing.

My neighborhood is filled with all types of birds. On quiet days, I listen to the sounds of chirping outside, and it always brings to mind familiar verses about how God cares for them. In the same way, God is constantly working on our behalf. He loves and cares for us more than we can imagine. When we ask God to reveal ways He is working in our lives and the lives of our loved ones, He is gracious to bring to mind blessings we hadn’t noticed before.

“Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?” Matthew 6:26

  • Turn our focus toward others. How can we support, help, or encourage someone today?

Just last week I was dealing with an illness that would not subside. Staying indoors and away from others made me feel even worse. I mentioned this to my subscribers in the weekly email I send, and several readers emailed me back with heartfelt prayers for a quick recovery.

Each message I received uplifted me in a way that I can’t explain. Those prayers meant so much to me and inspired me to do the same for others.

I for one can get very self-focused in my time alone. I don’t mean to think only about myself; it just happens. I talk and talk to myself until I get absorbed in what’s going on in my own life. This self-awareness makes God’s silence seem even more deafening. Thinking about ways to support other people gets my mind away from my own problems and shifts my focus outward.

What ways can we offer help to others today? Through prayer, a friendly message, or a gift? When we shift our focus, we may even find that we become one of the ways God is working to bless someone else. (See #2 above.)

  • Keep a prayer list or journal.

There’s a space in the front of my daily planner to write prayers, with an added space to record God's answers. I spend a lot of my quiet time looking over that list. It’s my go-to place when I need to focus my heart on good things and want my quiet time to be productive. (See #3.)

Some of those prayers have been answered. Some spaces are still blank. But as I read my list, I feel renewed hope deep in my spirit. I know without a doubt of God’s unfailing love for us. I am reminded how much He cares.

If I don’t write things down, I can easily forget God’s faithfulness of the past. And I don’t want to forget. I want to remember every answered prayer, and even the unanswered ones. Journaling helps me reflect on the goodness of God.

Are you having trouble hearing God? Are you questioning why He has been silent in your life? I’m glad you’re here, reading this right now. Because I believe God speaks through his people to offer life-giving words when we can’t hear Him. He is here in our midst at this very moment, whispering love, comfort, and peace to our longing hearts.

May we grow in the knowledge of our Lord through the quiet and trust He is here.