Feeling Overloaded in Life? Here's How to Overflow with Hope Instead

“I pray that God, the source of hope, will fill you completely with joy and peace because you trust in him. Then you will overflow with confident hope through the power of the Holy Spirit.” Romans 15:13 NLT

I wrote an article recently about helping our kids have hope. In the article, I quoted the verse above and talked about modeling a life overflowing with hope for our kids. If you’d like to read more about it, this link will take you there.

What I didn’t realize at the time was that it’s impossible to overflow with hope when your life is overloaded with tasks.

Feeling Overloaded in Life? Here's How to Overflow with Hope Instead

These past few months have been hard. Maybe you’re in the middle of a hard place too. We know life is full of struggles, but knowing doesn’t make it any easier. How do we stop feeling overwhelmed? When difficulties arise, are we filled with joy and peace so that we’re ready to walk through them?

Not if we’re running on overload.

In the post When Chaos Causes Me to Lose My Focus, I told you about my Saturdays, and how the jobs I put off until the weekend build and build until I feel buried under the weight of my to-do list.

Unfortunately, I haven’t done a very good job of managing my overloaded schedule. So when hard stuff hit like a tidal wave, it knocked me off my feet. The result? Overwhelm. Confusion. Discouragement. Frustration. I didn’t realize I’d filled my life so full that I hadn’t left room for God to fill me up with what I really needed.

  • When we keep adding and adding to the schedule, overload results.

  • When we take on more than we can handle, overload results.

  • When we try to control everything and everyone, overload results.

But when we guard against filling our lives with more tasks to accomplish, our hearts are free to receive God’s joy and peace.

Joy and peace - the two things we need most in order to overflow with hope.

May I share an honest discovery with you? I’ve been writing about busy schedules and overwhelmed lives for a while, but I didn’t understand how damaging living on overload could be. Until now.

So I’m making a commitment today, and if you’ve been struggling with an overloaded life too, I invite you to join me.

I commit to free myself from a schedule that has me wrapped up so tightly, I’m in danger of suffocating. I am releasing unnecessary tasks to make room for God to fill me with all the joy and peace my heart can hold.

Are you with me? Then this declaration is for us. When life overwhelms you, may we all embrace His gifts of joy and peace. This way whenever the hard stuff happens, we will have everything we need to fight off confusion, discouragement, or frustration and overwhelm. We will have hope that pours out and soothes even the deepest hurts. Renewed hope begins here.

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How Can I Be Certain I'm Following God's Plan?

Had we made a huge mistake? We’d prayed about this job opportunity. We’d sought wise counsel from a trusted friend. Then we prayed some more. It looked like this open door for a different job was an answer to prayer.

But after loading up the family and hauling everything we owned 700 miles to our new home, we never expected to face this.

The start-up company that offered my husband the job closed its doors. This turn of events hit hard, leaving us with the uncertainty of unemployment while providing for a new baby. It caused me to question: how could we have been so sure this was God’s will? If He really brought us here, why would this happen?

How Do I Know When I’m in God’s Will?

Trusting that our actions are in line with God’s will for us can be hard. Especially when doubt and fear try to work their way into our lives.

I can’t count the number of prayers offered up to God before we made the big decision to relocate to another state. Daily I sat before my Heavenly Father asking, seeking, and knocking on the door while waiting for some type of signal to point the way. Yet in between prayers I would contemplate, evaluate, and negotiate with God about the whole thing. I claimed to trust the Holy Spirit, but my actions told a different story.

When you ask the Holy Spirit to guide you, trust He will.

Sometimes we will not hear God’s audible voice offering the direction we seek. In the quiet waiting, it’s easy to let our minds wander into a whirlwind of questions and concerns. When this happens, we need to remember the moment we invited Jesus Christ into our lives. Because of His deep love for us, He sent the Holy Spirit to be our Comforter and Guide. John 16:13 says, “The Spirit will guide you into all truth.” So even if I don’t have a definite answer, I can trust that the Spirit in me provides what I need to make any decision with clarity and a steadfast heart.

Seeking God’s Will Doesn’t Need to Be Complicated

The more we tried to figure out the best choice for our family, the more confused we became. Through all the madness, we failed to see how the confusion affected our everyday lives. We had forgotten the truth of 1 Corinthians 14:33, “For God is not the author of confusion but of peace.”

God’s Word offers simple steps to follow for those who seek His will. “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus,” (1 Thessalonians 5:16-18).

Instead of making it complicated, let’s focus on the simplicity of God’s will.

Rejoice. Pray. Give thanks. These three actions will cast aside all the distraction of our runaway thoughts. When we bring our focus back to the simplicity of God’s will for us, we suddenly lose the urgency of having to decide right now. Our focus becomes how we live our lives for God, not how He answers our prayers.

If you’re in a place of confusion today over which path to take, allow the verses above to bring fresh peace to your situation. Trust in the Holy Spirit to open the right doors and close the wrong ones as you focus on the simplicity of God’s will.

He is faithful to guide as we keep our eyes on Him.

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A portion of this devotion is an excerpt from an article by Kristine Brown, “How to Follow God’s Plan,” originally published on Crosswalk.com.